Coming together to rediscover our true essence, & perhaps what brought us to medicine in the first place. Experts from the fields of mental health, mindfulness, psychotherapy, and compassion share their perspectives on how we, as physicians, can reconnect with true joy, play and creativity.
You might be wondering why we are calling this the 'anti-wellness' retreat.
Wellness has become a complex topic these days. So often, wellness has meant more checkboxes to complete, more mandatory resilience trainings, or powerpoint overload.
We want you to leave our virtual wellness retreat feeling...well!
From Striving to Thriving / The Science of Happiness / Effortless joy with Yoga Nidra / Creativity as a Path to Self-Care / Giving grace to all of Ourselves / How to Set Boundaries as a Physician Mom / Collective Wellbeing as Joyful Social Justice / How Becoming Mindful Can Transform Healthcare / 3 Steps to Overcome High Stress Moments Quickly / Spirituality, Resilience, and Well-being in Healthcare / Reclaiming Joy in Medicine Through Science and Humanism / Openness and Awareness: Finding Stillness In the Sacred Now / Finding One's SMILE again: Wellness and Humanism in Medicine